February 23, 2017

Migraines SUCK, but you don't need me to tell you that. There's something about having your head in agony that renders me useless. There are many reasons why people suffer from migraines, however there is research into the effects of the seretonin drop in a migraine st...

January 12, 2017

This week seems to be the week of lower back pain in the clinic. I say this because 80% of this weeks client list has come in with varying degrees of back pain. 


Some have put up with it for awhile before coming in to see me and others are just starting to feel the twi...

December 31, 2016

2016 has been an adventure for me to say the least. There are definite moments which are used to refine me through flames, and other times where I have been able to pause and repair. Whilst the world is preparing to bring in the new year with friends surrounding them,...

October 12, 2016

Becoming pregnant can be one of the greatest blessing in a woman's life, and for some, the journey to become pregnant isn't easy or without loss.  For those wom

September 9, 2016

Yesterday was RUOKay Day in Australia, and tomorrow is National Suicide Prevention Day, across many countries, including the US and Australia. 

RUOK day's main purpose is to raise awareness of mental health, mental illness prevalence, and to create a conversation with...

September 2, 2016

Is your phone a pain in the neck? 

We all love the connectivity and practicality of having the online world at our fingertips, 24/7. And our phones are no longer just devices we use if there's someone on the line, but we check our emails, look up review, shop, chat, fin...